Since hypertension usually does not cause any symptoms, you may not think of putting effort into coping with the condition. However, a diagnosis means that you must dedicate yourself to taking anti-hypertensive medications and making some dietary and lifestyle modifications. High blood pressure is an important risk factor for various diseases, including heart attacks, strokes, and kidney disease.
So, although you may feel fine, your body needs you to help keep hypertension from causing additional concerns. You may also find that managing high blood pressure can take its toll on you, and that’s where emotional and social support can help.